/Who am I
Imagine yourself standing in the produce section of your favorite market knowing full well that there are certain foods that could help you feel better but you simply don’t know which to choose. This is a common dilemma that many of us face, making it nearly impossible to know what we need for ourselves and our health. But, one woman, Ms. June Pagan has tackled the quandary by creating an amazing new food book, titled Purple Earth Cuisine, which addresses the potent and extraordinary power of purple foods.
As a trained Pritikin Longevity Diet Chef/Consultant with over 20 years of experience, Ms. Pagan, who is a culinary artist sheds light on the remarkable benefits of purple cuisine. What makes her so knowledgeable is that she has spent her entire life working in the holistic culinary arts community, focusing on the healing power of food. In fact, early on in Ms. Pagan’s career, a demand grew for her style of cooking so rapidly, she was commissioned to prepare meals for Hollywood elites.
In one of the most innovative food books ever written, Ms. Pagan takes us on a ground-breaking expedition into a secret garden of purple delights that are visually inspiring and powerfully healthy. While many of us are aware that certain colorful foods are good for our health, very few know about the significance of purple foods, yet in reality, they have been a medicinal agent for thousands of years. What makes them so special? They contain extremely high antioxidants, the key ingredient to healing and longevity. For example, Ms. Pagan explains how food such as black currants and purple corn could, potentially, inhibit weight gain, decrease blood sugar levels, prevent free radicals and eliminate age-related declines. And that’s only the beginning. The special gems found in purple foods are known as anthocyanins, a somewhat obscure flavonoid that is only now gaining in popularity. The magnitude of these incredibly powerful antioxidants with anti-inflammatory and immune system benefits is off the charts.
For additional information, please visit www.purpleearthcuisine.com to learn more.

/My Food
Rembrandt Tartiflette
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Salmon Croquettes
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Turkey Meatballs
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Braised Chicken Thighs
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Faux Stone Ground Almond Macaroons
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Apricot Nectar
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Health Slaw
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Citrus Aid
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© 2018 JunePagan